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LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star (Hardcover)

Product DescriptionLL didn’t always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that wil (more...)

Body Solid BB23 Bicep Bomber

Bulk up your biceps each time you grab a workout bar with the Body Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber isolates your arms and shoulders while you perform dumbbell or barbell curls. As a resu (more...)

BEACHBODY FITNESS SAMPLER: TRY 5 TOP-SELLING WORKOUTS AND SEE WHICH ONES ARE RIGHT FOR YOU! INCLUDES: HIP HOP ABS AB SCULPT WORKOUT WITH SHAUN T + POWER 90 CARDIO INTERVALS WORKOUT WITH TONY HORTON + FAST 10 FOCUS: BICEPS/TRICEPS/SHOULDERS WORKOUT WITH MICHAEL GEORGE + YOGA BOOTY BALLET LIVE GO-GO WORKOUT + SLIM SERIES EXPRESS 6 MINUTE ABS WORKOUT WITH DEBIE SIEBERS. DELIVER MAXIMUM RESULTS QUICKLY AND EFFECTIVELY!

Product Description
JOIN BEACHBODY'S EXPERT TRAINERS AS THEY HELP YOU LOSE WEIGHT, SLIM DOWN, AND SHAPE UP! These HIP, FUN, and FRESH workouts will help you blast through plateaus on your way to reaching your fitness goals. From yoga to dancing to extreme training - try them all and see (more...)

Lou Ferrigno:Biceps Workout [VHS] (1994)

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FlyBar 2006 ChinUp/SitUp bar

Product Description
FlyBar 2006 ChinUp/SitUp bar comes with high quality chrome stell & longer foam grips that fit any hand or leg sizes.

The FlyBar 2006 Chin Up / SitUp Bar is a great addition to your at home training program. Not only is the bar perfect for chin-ups, it can also be u (more...)

Weight Training Workouts and Diet Plan that Work (Spiral-bound)

Product Description
Getting into shape is actually quite simple. Here is what you need to know! Eat wholesome, natural food 75% of the time. Eat 5-6 small meals each day. Drink water. Always eat breakfast. Have a protein shake 1-3x per day. Follow a proven weight training program. (more...)

Troy Rubber Encased Dumbbells 5-50lb Set

Product Description
This set inlcudes a pair each of 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50lb. dumbbells.

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12-Minute Total-Body Workout (Paperback)

Product Description
The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.

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Pimp My Waistline - The Abs, Fat Loss & Lean Muscle Workout DVD

Product Description
Fat Loss, many strive for it, but few really understand it, losing just an inch can be troublesome for the vast majority for us, but never fear because this DVD has been created with the sole aim to teach you EVERYTHING you will ever need to know to achieve a Reduced (more...)